Just a brief post tonight - it's late, and it's been a busy day!
We recently celebrated Mister J's birthday, so I owe you a post about that. And I wrapped up my 5K training with a run on Saturday morning. Yes, both of those happened in the same weekend. Also, while planning for said Very Busy Weekend, I decided that the front room (formerly the kid office, and originally intended for a dining room), needed to be painted before we put up the Christmas tree. Does the 'birthday and then paint a room' thing sound familiar?
I'm also planning to post about some neat things we've done with the kids during this 'season of giving' - things that I hope we will continue throughout the year. And - there's a giveaway coming really soon! (As excited as I want everyone to be, it's limited to locals only - sorry! But it'll be part of a really neat post I have about something we did with the kids - so please read anyway!) (ETA neat thing #1 and neat thing #2/giveaway)
And, besides the promised blog posts, what does this week hold? Well, tonight we had to pick up the last boxes of Boy Scout Popcorn and go to the official "end of 5K training" celebration. Tomorrow my boys will be going to a skating party with the Cub Scouts. I'll also be shopping around for new light fixtures tomorrow and picking up a paint roller (as in purchasing, and as in using...). Oh, and it's dance day for my sweet girl. Wednesday - Christmas get-together. Thursday - I'm going to the launch party for this cool blog! And Mister J has a school project due on Friday. After that - rest? I'm committed to spending the weekend with my family. Just the four of us, nothing scheduled. It's COLD here this week, so maybe we'll just snuggle up on the couch and watch movies/nap. That would be nice, eh? Note to self: find a good crock-pot recipe before your next grocery run (which comes right after you clean out the fridge...).
Have a great week, everyone!
Showing posts with label 5K. Show all posts
Showing posts with label 5K. Show all posts
Monday, December 6, 2010
Saturday, December 4, 2010
And you can mark that off of your list...
Whee! Yippee! Woohoo! Today's run was the goal race for my 5K training It was 33 degrees when I left my house this morning, and I didn't even notice the cold. I was crazy excited! Also, there wind that we've had the last couple of days was gone, so it just didn't seem as cold.
My goal for the training was to run a 5K in 45 minutes. Today's run results - 43:34 (14:02 pace) - which is pretty consistent with my results from the Thanksgiving 5K. I was thrilled to find these posted just a little while ago!
And here's me - even before I knew the results - celebrating with my running buddy!
So, a few things I've learned in the last twelve weeks:
1) I love to run
2) I'm tougher than I thought
3) Running with a friend is way more fun
4) I get a little crazy when the endorphins kick in
5) Running changes everything!
My goal for the training was to run a 5K in 45 minutes. Today's run results - 43:34 (14:02 pace) - which is pretty consistent with my results from the Thanksgiving 5K. I was thrilled to find these posted just a little while ago!
And here's me - even before I knew the results - celebrating with my running buddy!
So, a few things I've learned in the last twelve weeks:
1) I love to run
2) I'm tougher than I thought
3) Running with a friend is way more fun
4) I get a little crazy when the endorphins kick in
5) Running changes everything!
Thursday, November 25, 2010
For the Record...
Yes, probably boring to anyone but me, but here are my race stats for the local Turkey Strut 5K this morning:
Place 453 (out of 913)
Rank 454
Mile 2 - 28:23
Rank - 443
Mile 3 - 14:20
Gun Time - 45:01 (one second over my training goal - and this includes 1:15 to get to the start)
Gun Pace - 14:30
Chip Time - 43:44
Chip Pace - 14:05
Definitely not speedy, but I'm very pleased with how it went. I started out running solo, but caught up with a friend along the way. Also, I forgot to charge my iPod, it was 43 degrees, and we even got rained on a bit. BUT - it was a great run for me, and I'm looking forward to our end-of-training-run in just a few days!
Place 453 (out of 913)
Rank 454
Mile 2 - 28:23
Rank - 443
Mile 3 - 14:20
Gun Time - 45:01 (one second over my training goal - and this includes 1:15 to get to the start)
Gun Pace - 14:30
Chip Time - 43:44
Chip Pace - 14:05
Definitely not speedy, but I'm very pleased with how it went. I started out running solo, but caught up with a friend along the way. Also, I forgot to charge my iPod, it was 43 degrees, and we even got rained on a bit. BUT - it was a great run for me, and I'm looking forward to our end-of-training-run in just a few days!
Sunday, November 21, 2010
5K Wrap-Up
I'm so glad I decided to do a practice 5K before my goal run next month! I learned a few important lessons:
1) Running with a group of 200 people is not like running with 100 or so folks at my twice-weekly coached runs. Especially with many of them are kids.
2) It is very difficult to anticipate which way another runner will move (if at all) when they hear you coming up from behind them.
3) Even on a closed race course, the sound of the police escort motorcycle right behind you will still unnerve you.
4) Running with earbuds in both ears is not necessarily a good plan for me.
5) It's hard to drink a cup of water without spillage - even when walking - so be prepared to wear some of it. It was definitely worth it anyway.
And confirmed a few things I already knew:
1) It's so much more fun to run with a friend.
2) I really need to hold off on the base layer of long sleeves until the high temp is in the 40s. I was a little too warm, especially since there was almost no shade on the course.
I'm so glad my husband and kids came along - I have some great photographs and had a great cheering squad! I'm posting just a couple of photos - because many of them are close-up with photos of other folks I don't know, and because I'm still a bit self-conscious about how I look in my running gear :)
Come to think of it, the kids were using a second camera that morning. I need to take a peek at the run from their perspective! I'm sure they also took some shots of the bouncy house they were looking forward to enjoying post-race. (Update: Lots of closeup self-portraits and photos of the ground [and most of those with Miss M's feet]. Some good shots of the family walking from starting line to mile one to the halfway point and back to the finish. No photos of bouncy house taken by the kids.)
I was really surprised to learn that the timing chip saved me 14 seconds on my time! The group was large enough that it took me 14 seconds to get across the starting line once the race began. I opted to start near the back, not knowing how my pace would compare to everyone else's. I quickly realized that I was a little too far back, pace-wise, but that's just a part of the learning curve, I suppose.
The most exciting thing - besides crossing the finish line - was realizing that I finished nearly 4 minutes faster than my end-of-training goal! It wasn't my best run - the music threw my pace off a bit, I think, and I got tired early on - but I still did well. It was also a relatively flat course compared to what I usually run, which probably worked in my favor. Nevertheless, it gives me a new goal to work towards!
For now, I'm looking forward to running with my running buddies again and sharing the lessons that I learned in my first 5K!
1) Running with a group of 200 people is not like running with 100 or so folks at my twice-weekly coached runs. Especially with many of them are kids.
2) It is very difficult to anticipate which way another runner will move (if at all) when they hear you coming up from behind them.
3) Even on a closed race course, the sound of the police escort motorcycle right behind you will still unnerve you.
4) Running with earbuds in both ears is not necessarily a good plan for me.
5) It's hard to drink a cup of water without spillage - even when walking - so be prepared to wear some of it. It was definitely worth it anyway.
And confirmed a few things I already knew:
1) It's so much more fun to run with a friend.
2) I really need to hold off on the base layer of long sleeves until the high temp is in the 40s. I was a little too warm, especially since there was almost no shade on the course.
I'm so glad my husband and kids came along - I have some great photographs and had a great cheering squad! I'm posting just a couple of photos - because many of them are close-up with photos of other folks I don't know, and because I'm still a bit self-conscious about how I look in my running gear :)
 |
| Attaching the timing chip to my shoe. I was geeking out just a little bit.... |
 |
| Approximately one mile in the course. Got to see my family again at the 1.5 mile mark - what a treat! |
I was really surprised to learn that the timing chip saved me 14 seconds on my time! The group was large enough that it took me 14 seconds to get across the starting line once the race began. I opted to start near the back, not knowing how my pace would compare to everyone else's. I quickly realized that I was a little too far back, pace-wise, but that's just a part of the learning curve, I suppose.
The most exciting thing - besides crossing the finish line - was realizing that I finished nearly 4 minutes faster than my end-of-training goal! It wasn't my best run - the music threw my pace off a bit, I think, and I got tired early on - but I still did well. It was also a relatively flat course compared to what I usually run, which probably worked in my favor. Nevertheless, it gives me a new goal to work towards!
For now, I'm looking forward to running with my running buddies again and sharing the lessons that I learned in my first 5K!
Friday, November 19, 2010
Exciting! Or, One Big Reason for the Blog Quiet Over Here
I'm ten weeks into my twelve-week training program, and I'm running a couple of 5Ks to help me prepare for the target run. This run has around 250 runners (yep, I was a late registrant), so it'll be a good 'break-in' for the big race in two weeks.
Ten weeks ago, I could barely run for one minute. When I began training, we were running 1-minute run, 2-minute walk intervals and our 'long run' for the week was 1.25 miles. Now the intervals are 4 minutes running and 1 minute walking (or more when/if you can), and our long run this week was 3.25 miles. My 'short run' next week is 3 miles - so I'll be running a 5K on Thanksgiving Day!
Have I mentioned that I'm excited? Heck, I'm not just excited, I'm proud, too!
Monday, November 15, 2010
Technical Socks and NEW Shoes!
Last week, I realized it was time for new running shoes. In fact, I'm close enough to my 5K that it was "now or never" time - to ensure enough time to break in the new kicks. I can't tell you how exciting it was to realize that I'd worn out a pair of shoes by running! So, this new pair should get me about 500 miles - which turnsout to be less than a year if I keep up this pace. Want to see what I got?
I also picked up a pair of technical socks for running. I chose Feetures! Original No-Show with Tab. I love that they wick moisture (just like my other technical apparel) and that they are very soft and seamless, but I'll have to get used to them being a little more 'slippery' in my shoe (which may work out somewhat over time, but is definitely expected with synthetic fibers).
I'm running my first "real" 5K this Saturday (by "real" I mean one that had an entry fee)! It's not my target race, but I'm running this one as a practice for the target race next month. Saturday's will be timed, and I don't think I'll be running with anyone that I know, so it should be interesting. I may try to find/charge/load songs to my iPod shuffle if I can find some time this week. It'll make the time go by more quickly, for sure!
Just as an FYI to my readers, I'm not compensated by any of the companies mentioned above. I'm just sharing my personal experience with the items that I have purchased and used in pursuit of my own fitness goals.
Sunday, October 24, 2010
Christmas Ideas!
OK, I know it's not even Halloween, so I hate to post anything holiday-related, but I want to start sharing some great ideas with you. I know I've got some readers who are moms, some who like to cook, maybe some who are technology/gadget folks, and perhaps some who are interested in fitness. My ideas (at least so far) fall into these categories. Check them out! (I've included links where possible.)
GENERALLY COOL STUFF FOR MOMS
Aveda Hand Relief Cream - such a yummy fragrance (and I don't usually like smelly creams), plus it's nice and thick, which does great things for my dry-and-cracked-before-the-end-of-October hands.
COOKING
My Lunch Box recipe box - You just might have to love packing lunches for this one - or maybe it'll inspire you and you will come to love packing lunches!
TECHNOLOGY/GADGETS
PropUp - I saw this over on Ree's blog, and I think it's a pretty cool, useful gadget. I'm not a big fan of the iPad yet (I think I just heard several of you gasp - sorry!), in part because I have to hold it up with one hand to use it, so it's not as convenient as I would like. I use it primarily in landscape orientation, so I think this would improve my iPad experience.
FITNESS
Feetures (Original No Show with Tab) or Balega (Lady Enduro Medium) technical socks.
Technical (Mesh) Running Cap
Headband or skull cap with ponytail pass-through - trying to find a way to keep my ears warm!
Long sleeve technical t-shirt - there are so many pretty colors out there! I've got a fitted base layer, but I'd also like to try out a semi-fitted tee for running in cool-but-not-cold weather.
I would LOVE to get the registration fee for a New Year's Eve 5K (hint, hint, honey!)
Monkey Hooper hula hoop - If you follow my twitter updates, you know that I tried out a hoopdio class (hula hoop + cardio) last week. Even though I am not great at it (as in, I could sort of hula hoop and was not able to add in the cardio at all), I still think hula hooping on it's own is fun! And it's also great exercise! I'm particularly fond of the Candy Stripe hoop.
CAMPING
How could I forget that I need a category for camping gear? I know we needs some pots and pans and a means for cooking, but I haven't shopped around to figure out exactly what I want yet. Rest assured, there will be some links here! (OK, so no links yet...) And then I'll probably ask to go camping again for my birthday ;) Also, we need a hatchet, some looong-handled cooking utenstils, and perhaps a good camp knife, too.
I think a 2-gallon jug would work nicely for our cooking (and water bottle refill) needs - size-wize and weight-when-full-wise - so here's what I'm looking at this jug from Coleman.
GENERALLY COOL STUFF FOR MOMS
Aveda Hand Relief Cream - such a yummy fragrance (and I don't usually like smelly creams), plus it's nice and thick, which does great things for my dry-and-cracked-before-the-end-of-October hands.
COOKING
My Lunch Box recipe box - You just might have to love packing lunches for this one - or maybe it'll inspire you and you will come to love packing lunches!
TECHNOLOGY/GADGETS
PropUp - I saw this over on Ree's blog, and I think it's a pretty cool, useful gadget. I'm not a big fan of the iPad yet (I think I just heard several of you gasp - sorry!), in part because I have to hold it up with one hand to use it, so it's not as convenient as I would like. I use it primarily in landscape orientation, so I think this would improve my iPad experience.
FITNESS
Feetures (Original No Show with Tab) or Balega (Lady Enduro Medium) technical socks.
Technical (Mesh) Running Cap
Headband or skull cap with ponytail pass-through - trying to find a way to keep my ears warm!
Long sleeve technical t-shirt - there are so many pretty colors out there! I've got a fitted base layer, but I'd also like to try out a semi-fitted tee for running in cool-but-not-cold weather.
I would LOVE to get the registration fee for a New Year's Eve 5K (hint, hint, honey!)
Monkey Hooper hula hoop - If you follow my twitter updates, you know that I tried out a hoopdio class (hula hoop + cardio) last week. Even though I am not great at it (as in, I could sort of hula hoop and was not able to add in the cardio at all), I still think hula hooping on it's own is fun! And it's also great exercise! I'm particularly fond of the Candy Stripe hoop.
CAMPING
How could I forget that I need a category for camping gear? I know we needs some pots and pans and a means for cooking, but I haven't shopped around to figure out exactly what I want yet. Rest assured, there will be some links here! (OK, so no links yet...) And then I'll probably ask to go camping again for my birthday ;) Also, we need a hatchet, some looong-handled cooking utenstils, and perhaps a good camp knife, too.
I think a 2-gallon jug would work nicely for our cooking (and water bottle refill) needs - size-wize and weight-when-full-wise - so here's what I'm looking at this jug from Coleman.
Monday, October 11, 2010
Worst Run Ever, and a Pat on the Back
Part I - Worst Run Ever
I started with three strikes against myself tonight. I forgot to grab a pre-run snack this afternoon, I forgot to take my water, and I missed warm-up. I still managed a better time than I expected, but I wasn't at my best.
The interval changed to 3 minutes run, 2 minutes walk tonight - perhaps the reason for my better-than-expected time. But my lack of warm-up meant that I had to slack off on two (or was it three?) intervals. It's the first time I've ever NOT stuck with the intervals. And it wasn't about not having the endurance for the three minute run. It wasn't about wanting to quit - because I never want to quit anymore! (I know! I'm shocked, too.) It was about my aching hip/leg, and about not wanting to really hurt myself, which would lead to not being able to run. Although it was frustrating to slack off on those intervals, I'm not beating myself up about it. I'm listening to my body, just as I should. I'm in better shape now than I was just a month ago, it feels great, and I don't want to jeopardize the results of all of this hard work.
Part II - Pat on the Back
Did I mention that I run/walked a 5K last Thursday? I sure did!
I stuck with the intervals for a mile longer than I'd ever gone before, and I made a WAY better time than I expected for adding a whole mile! I felt like Superwoman when I finished. A very tired, sweaty version of Superwoman, but pretty much awesome anyway. So now I know that I CAN DO IT! From here on out, it's just about increasing my endurance for the run interval. I'd love to run an entire 5K someday!
I started with three strikes against myself tonight. I forgot to grab a pre-run snack this afternoon, I forgot to take my water, and I missed warm-up. I still managed a better time than I expected, but I wasn't at my best.
The interval changed to 3 minutes run, 2 minutes walk tonight - perhaps the reason for my better-than-expected time. But my lack of warm-up meant that I had to slack off on two (or was it three?) intervals. It's the first time I've ever NOT stuck with the intervals. And it wasn't about not having the endurance for the three minute run. It wasn't about wanting to quit - because I never want to quit anymore! (I know! I'm shocked, too.) It was about my aching hip/leg, and about not wanting to really hurt myself, which would lead to not being able to run. Although it was frustrating to slack off on those intervals, I'm not beating myself up about it. I'm listening to my body, just as I should. I'm in better shape now than I was just a month ago, it feels great, and I don't want to jeopardize the results of all of this hard work.
Part II - Pat on the Back
Did I mention that I run/walked a 5K last Thursday? I sure did!
I stuck with the intervals for a mile longer than I'd ever gone before, and I made a WAY better time than I expected for adding a whole mile! I felt like Superwoman when I finished. A very tired, sweaty version of Superwoman, but pretty much awesome anyway. So now I know that I CAN DO IT! From here on out, it's just about increasing my endurance for the run interval. I'd love to run an entire 5K someday!
Friday, September 24, 2010
Today's Stats
Mostly for my own records, but read on if you are interested in what this 5K training program is all about.
I was ache-y and stiff this morning - perhaps from having run last night, but it could have been from falling asleep in a chair watching tv last night, too.
On my own run - training plan indicates 1 mile run/walk with a 1:30/2:00 interval.
Starting with a run interval, 1 mile in 14:45, continued to 1.25 miles in 17:30. Not fast, but an improvement on my starting pace.
Post-run stretches using park's playground equipment to 'assist' with my solo version of partner stretches. And - I'm really proud of this! - core work:
120 assorted crunches(30 each of 4 types)
20 (girly, half-) push ups - a personal record
Woohoo!!
I was ache-y and stiff this morning - perhaps from having run last night, but it could have been from falling asleep in a chair watching tv last night, too.
On my own run - training plan indicates 1 mile run/walk with a 1:30/2:00 interval.
Starting with a run interval, 1 mile in 14:45, continued to 1.25 miles in 17:30. Not fast, but an improvement on my starting pace.
Post-run stretches using park's playground equipment to 'assist' with my solo version of partner stretches. And - I'm really proud of this! - core work:
120 assorted crunches(30 each of 4 types)
20 (girly, half-) push ups - a personal record
Woohoo!!
 |
| Image from here |
Saturday, September 18, 2010
Post Run Fun
I took the kids with me on my run this morning. On our way to a local park - and during our warm-up - I talked with Mister J about running etiquette and explained the walk/run pattern that we would use. Miss M was none to thrilled about riding in the jogging stroller until I let her know she'd be able to snack a bit during her ride.
We completed two laps (totaling one mile) in just a bit more time than it usually takes me. I was pushing about 50+ pounds of kid and stroller (and the wheels weren't inflated quite enough), so I'm calling this quite an accomplishment!
After our run, we did stretching and core work (yes, I made Mister J do all of it, too!) while Miss M counted us down. She seemed to have great fun being the 'coach'! And after that was over, I let the kids have some fun on the playground.
Oh yes, one mile later and they were still going strong! I think they're going to want to keep this up, and I can't complain - I enjoyed the company!
We completed two laps (totaling one mile) in just a bit more time than it usually takes me. I was pushing about 50+ pounds of kid and stroller (and the wheels weren't inflated quite enough), so I'm calling this quite an accomplishment!
After our run, we did stretching and core work (yes, I made Mister J do all of it, too!) while Miss M counted us down. She seemed to have great fun being the 'coach'! And after that was over, I let the kids have some fun on the playground.
Oh yes, one mile later and they were still going strong! I think they're going to want to keep this up, and I can't complain - I enjoyed the company!
Tuesday, September 14, 2010
1.25 miles
OK, just a quick update. Last night was the first coached workout with the 5K training program - yay!
I was a bit apprehensive leaving the pre-training meeting last week, but had a great on-my-own run on Saturday. On Sunday I retraced my route in the mommy-van and realized that I had covered about a mile. Monday's workout was 1.25 miles, which I knew I could do! The hardest part of the run? The core workout afterwards. It was worse than the hills. BUT - I managed a dozen (girly, half-) pushups, and I am darn proud of that. Also more crunches than I have done since ... Well, I don't want to think about how long it's been. I have always disliked ab work.
When I got home, Big J asked me how it went. I said, "Ask me tomorrow." And the good news is that nothing hurts now that wasn't hurting before the run! Bonus - my feet aren't hurting at all! (This is super news since my podiatrist - yes, I have {those} feet - didn't seem all that excited that I wanted to join this program.)
We run one mile at the next workout, and then 1.5 next week. I am so excited for the 1.5 mile workout that I can't stand it! If you know me, this sounds totally out-of-character. And I know it will get harder. I am SO thankful for all of the support I have gotten - I know if will be even more important when things get tough!
I was a bit apprehensive leaving the pre-training meeting last week, but had a great on-my-own run on Saturday. On Sunday I retraced my route in the mommy-van and realized that I had covered about a mile. Monday's workout was 1.25 miles, which I knew I could do! The hardest part of the run? The core workout afterwards. It was worse than the hills. BUT - I managed a dozen (girly, half-) pushups, and I am darn proud of that. Also more crunches than I have done since ... Well, I don't want to think about how long it's been. I have always disliked ab work.
When I got home, Big J asked me how it went. I said, "Ask me tomorrow." And the good news is that nothing hurts now that wasn't hurting before the run! Bonus - my feet aren't hurting at all! (This is super news since my podiatrist - yes, I have {those} feet - didn't seem all that excited that I wanted to join this program.)
We run one mile at the next workout, and then 1.5 next week. I am so excited for the 1.5 mile workout that I can't stand it! If you know me, this sounds totally out-of-character. And I know it will get harder. I am SO thankful for all of the support I have gotten - I know if will be even more important when things get tough!
Wednesday, September 8, 2010
Excited and Scared
I haven't caught up on lunch posts like I promised, or posted about our Labor Day weekend, or shared all of the funny things our kids have said or my thoughts on how much they have grown. I haven't told you anything about our Very BusyWeekend, Vol. 2.
We have been pretty swamped with a Very Busy Week. The kids' after-school activities started this week, I am preparing for our church's clothing exchange next week, and tonight was the first meeting for my 5K training. And that is what I'm excited about, and what scares me just a little bit. Scared in a good way, I hope.
I just finished putting the training plan into my calendar. The mileage seems to tick up so quickly each week. Whoa.... Many of the coaches have been through this program in the last year. It's comforting to me to know that they aren't all super-athletes. Miss M's teacher is also in the program. I didn't see any other familiar faces, but there were about 100 people there tonight and 100 more at a meeting last night. Yep, 200 people!
I am SO EXCITED. I was grinning like a crazy person on the drive over this evening. Now, I'm more worried about not being able to do it. Instead of worrying, though, I am going to keep reminding myself that it's all about taking baby steps. I want to be able to run a 5K tomorrow, but I have 12 weeks to get there.
Twelve weeks.
Twelve weeks.
And I start tomorrow.
YEAH!
We have been pretty swamped with a Very Busy Week. The kids' after-school activities started this week, I am preparing for our church's clothing exchange next week, and tonight was the first meeting for my 5K training. And that is what I'm excited about, and what scares me just a little bit. Scared in a good way, I hope.
I just finished putting the training plan into my calendar. The mileage seems to tick up so quickly each week. Whoa.... Many of the coaches have been through this program in the last year. It's comforting to me to know that they aren't all super-athletes. Miss M's teacher is also in the program. I didn't see any other familiar faces, but there were about 100 people there tonight and 100 more at a meeting last night. Yep, 200 people!
I am SO EXCITED. I was grinning like a crazy person on the drive over this evening. Now, I'm more worried about not being able to do it. Instead of worrying, though, I am going to keep reminding myself that it's all about taking baby steps. I want to be able to run a 5K tomorrow, but I have 12 weeks to get there.
Twelve weeks.
Twelve weeks.
And I start tomorrow.
YEAH!
Friday, August 13, 2010
Counting Down!
OK, so I'm SO excited, and I can't believe I have made it this long without telling you, but then it would have ruined my idea for this milestone post....
One month from today, I start training for a 5K!
Yes, I really am excited about it! So, why wait a month? Well, it's too stinkin' hot to go outside for very long right now, unless a pool is involved. And then there's the whole the kids don't think this is all it's cracked up to be part. School isn't back in session quite yet, and I just can't see dragging them along in the heat - which would include pushing 60ish pounds of jog stroller and preschooler. (Been there, done that! Ugh!) Oh, and there are coaches and a training schedule - and it all begins on September 13th!
This is my 3rd attempt to get into the training program - and I've gotta admit, the training that started in January would have been my choice - but I'm so excited to have a spot in this session! (I think I might have mentioned that already....) The timing turns out to be great, though, since we will have a couple of weeks to settle back into the school routine before I add 'training' to my regularly scheduled events.
So why put it out there for all to know? Well, that's part of my accountability to myself. See, if I'm going to keep you all up-to-date with my progress, you have to know what I'm doing. And I have to make progress. And I might be hoping for a bit of encouragement in return. Putting it out here is kind of scary, even though I am excited. What if I fail? It's a risk I'm willing to take, because I want to do this so badly. I want to be more fit. I want to have more energy and not tire as quickly when I play with my kids. I want to make time to enjoy the outdoors - because I really do enjoy being outdoors, I just don't make time. I want to be a better example for my children, and show them that exercise needs to be a part of their lives. And I have always - always - wanted to be a runner. It's been a crazy dream in the back of my head for a loooong time. "Run a marathon" used to be on my bucket list. It's not anymore - 'cause a marathon is long, y'all! But if the 5K thing works out, who knows what else I can do?
I haven't challenged myself in a long time. I don't think I've ever challenged myself in this way. It's a physical challenge, to be sure, but there's a lot of it that's mental. As the start date draws closer, I'm feeling the mental challenge more and more! Thankfully, there are quite a few folks who are already encouraging me and counting down with me - and that's exciting!
One month from today, I start training for a 5K!
Yes, I really am excited about it! So, why wait a month? Well, it's too stinkin' hot to go outside for very long right now, unless a pool is involved. And then there's the whole the kids don't think this is all it's cracked up to be part. School isn't back in session quite yet, and I just can't see dragging them along in the heat - which would include pushing 60ish pounds of jog stroller and preschooler. (Been there, done that! Ugh!) Oh, and there are coaches and a training schedule - and it all begins on September 13th!
This is my 3rd attempt to get into the training program - and I've gotta admit, the training that started in January would have been my choice - but I'm so excited to have a spot in this session! (I think I might have mentioned that already....) The timing turns out to be great, though, since we will have a couple of weeks to settle back into the school routine before I add 'training' to my regularly scheduled events.
So why put it out there for all to know? Well, that's part of my accountability to myself. See, if I'm going to keep you all up-to-date with my progress, you have to know what I'm doing. And I have to make progress. And I might be hoping for a bit of encouragement in return. Putting it out here is kind of scary, even though I am excited. What if I fail? It's a risk I'm willing to take, because I want to do this so badly. I want to be more fit. I want to have more energy and not tire as quickly when I play with my kids. I want to make time to enjoy the outdoors - because I really do enjoy being outdoors, I just don't make time. I want to be a better example for my children, and show them that exercise needs to be a part of their lives. And I have always - always - wanted to be a runner. It's been a crazy dream in the back of my head for a loooong time. "Run a marathon" used to be on my bucket list. It's not anymore - 'cause a marathon is long, y'all! But if the 5K thing works out, who knows what else I can do?
I haven't challenged myself in a long time. I don't think I've ever challenged myself in this way. It's a physical challenge, to be sure, but there's a lot of it that's mental. As the start date draws closer, I'm feeling the mental challenge more and more! Thankfully, there are quite a few folks who are already encouraging me and counting down with me - and that's exciting!
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